Are you a woman between the ages of 30 and 55 who feels overwhelmed by the constant pressure to keep all the balls in the air while striving for perfection? Do you feel exhausted from the endless pursuit of excellence, knowing deep down that you’re not truly living? Do you feel like something’s missing, but you can’t quite identify the emptiness? You’re not alone; I understand exactly how you feel. That’s why I offer therapy for women who want to learn how to say ‘NO.’
Saying ‘NO’ is more than just setting boundaries; it’s the key to discovering your own voice and embracing your authentic self.
In my sessions, I help you make the powerful transition from living up to the expectations of who you think you should be, to truly connecting with who you want to be. This is your chance to fully embody yourself, to truly choose yourself, and to create a life that aligns with your desires and needs. So, what are you waiting for? It’s time to start living instead of merely surviving. Take the step today and discover the freedom to be who you truly are.
Through Kardelen Guidance, I aim to support you in your transformation journey and help you become the best version of yourself. Together, we will work to break old patterns and create the inner peace and strength you deserve.
My story →
I speak to the wild and wise woman within you.
Perhaps you already know her, or maybe it’s time to meet her.
Do you feel the call?
If so, read on →
Imagine embracing yourself fully and dancing freely to the rhythm of your own heart. In the world of the wild and wise woman, an adventure of self-discovery and joy awaits—one where you can grow in harmony with nature.
The wild woman invites you to reconnect with your instincts and creativity. She reminds you that you are powerful and free, just like nature itself. The wise woman, filled with insight, shows you how to weave the lessons of nature into your daily life. Together, they guide you toward uncovering your true essence and finding balance within yourself.
If you feel it’s time to embrace the wild and wise woman within you, I invite you to experience psychodynamic therapy. Together, we’ll explore the layers of your past and create space for growth and integration, allowing you to embody your authentic self. Let this be the step toward the connection with yourself that you’ve been longing for.
Embrace the beauty of the wild and wise woman within you and show the world who you truly are!
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I would like to welcome you to the Kardelen community so that we can share the transformation and journey together.
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Together we are stronger and every individual is welcome exactly as they are.
Lets get together!
LEAP is a welcome back into wholeness, a path of surrender, a path that eases suffering. Where the awakening is into full realization of who you truly are, that’s impossible to describe in words, yet here to be experienced.
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Psychodynamic therapy is a form of psychotherapy that focuses on exploring the subconscious and understanding the deeper causes of emotional problems and mental disorders.
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Family constellations are a therapeutic method used to map and understand the dynamics within a family. It is a form of therapy that explores the influence of family members on an individual.